BREATHE​PILATESSTUDIO

Catherine Hofland

 

My journey started when I was 6 years old. I was privileged to be introduced to the dancing world starting with modern dancing which soon lead to other dance forms such as ballet, contemporary, african, hip-hop, jazz and tap. Within the dance community I've also did some fitness training like bootcamp, cardio and other forms of strength training.

 

Only in 2005 I discovered Pilates as means to strengthen my back for ballet. And I absolutely loved it! The experience of working both your mind and body was sensational and shortly after that I decided that I would like to become an instructor myself.

 

The Pilates journey has been amazing and inspirational. I can't explain the satisfaction you get as an instructor when you see your client's posture improving and the back problems becoming something of the past.

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Among my clients, I have worker with musicians, dancers, athletes, pregnant women, career driven women and many more! I love personalizing a program to benefit my clients.