top of page
FLEXIBILITY. STRENGTH. ENDURANCE
THE ONLY PILATES, DANCE, BOOTCAMP AND CARDIO STUDIO
IN SOMERSET WEST
Call Us Now:
060 965 1478
Classes
Cardio & Bootcamp
Like to challenge yourself and work up a good sweat?
Then join in on the cardio and bootcamp classes! These classes consists of jumping, running, punching and strength training.If you are eager to build up strenght and lose weight then these classes are for you!
Mat
Need some core strengthening challenges? Or you just wish to improve your overall posture and strength?
Then the Mat Classes are for you!
Book your Group, Private or Semi-Private session now!
Dance
Love to dance and get a workout at the same time?
Then come and join in on our Open Dance Classes! Every week we will be doing some dance techniques for beginners and a different dance routine. Come and join in on the fun!
bottom of page